Tsz So
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
90
Place
Training Recommendations
- • Focus on aerobic capacity - 30.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 118.0% slower than expected
Category Performance
aerobic
+30.7%
vs expected
strength
-27.8%
vs expected
running
-23.1%
vs expected