Joe Mascaretti

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

373
Place
Total Time
1:19:43
Performance
26.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.0% slower than expected
  • • Specific weakness: Wall Balls - 15.2% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+11.3%
vs expected
running
+0.3%
vs expected