Agnes Lau
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
91
Place
Training Recommendations
- • Focus on running endurance - 47.0% below expected on total running time
- • Specific weakness: Total Running - 47.0% slower than expected
- • Specific weakness: Sled Push - 44.9% slower than expected
Category Performance
aerobic
-15.0%
vs expected
strength
+0.5%
vs expected
running
+47.0%
vs expected