Tung Li
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_women
16
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 48.5% slower than expected
- • Specific weakness: Row - 16.8% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-1.2%
vs expected
running
+1.2%
vs expected