Cherry Wong
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_women
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 29.5% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+17.2%
vs expected
running
-6.4%
vs expected