Suki Wong
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_women
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 120.5% slower than expected
- • Specific weakness: Sled Push - 15.4% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+24.5%
vs expected
running
-16.5%
vs expected