Yuan Zhang

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_women

25
Place
Total Time
2:05:24
Performance
71.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 34.3% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+3.4%
vs expected
running
+4.8%
vs expected