Yuan Zhang
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_women
25
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 34.3% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+3.4%
vs expected
running
+4.8%
vs expected