Shi Cheng

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_women

35
Place
Total Time
2:34:29
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Pull - 27.1% slower than expected
  • • Specific weakness: Row - 7.5% slower than expected

Category Performance

aerobic
-17.1%
vs expected
strength
-12.6%
vs expected
running
+4.8%
vs expected