Shi Cheng
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_women
35
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Pull - 27.1% slower than expected
- • Specific weakness: Row - 7.5% slower than expected
Category Performance
aerobic
-17.1%
vs expected
strength
-12.6%
vs expected
running
+4.8%
vs expected