Kin Cho

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_women

7
Place
Total Time
1:36:32
Performance
20.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 37.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 90.6% slower than expected
  • • Specific weakness: Farmers Carry - 39.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+37.0%
vs expected
running
-1.6%
vs expected