Ho Yiu
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
127
Place
Training Recommendations
- • Focus on running endurance - 10.7% below expected on total running time
- • Specific weakness: Total Running - 10.7% slower than expected
- • Specific weakness: Farmers Carry - 6.4% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
-2.3%
vs expected
running
+10.7%
vs expected