Ho Yiu

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

127
Place
Total Time
1:13:54
Performance
14.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Total Running - 10.7% slower than expected
  • • Specific weakness: Farmers Carry - 6.4% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-2.3%
vs expected
running
+10.7%
vs expected