Tsz Lau
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
131
Place
Training Recommendations
- • Focus on running endurance - 11.6% below expected on total running time
- • Specific weakness: Farmers Carry - 22.5% slower than expected
- • Specific weakness: Total Running - 11.6% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
-4.5%
vs expected
running
+11.6%
vs expected