John Lytle
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
381
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-3.5%
vs expected
running
+4.3%
vs expected