Jack Self
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
158
Place
Training Recommendations
- • Focus on running endurance - 14.6% below expected on total running time
- • Specific weakness: Total Running - 14.6% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
-17.0%
vs expected
running
+14.6%
vs expected