Jack Self

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

158
Place
Total Time
1:15:50
Performance
17.9th percentile

Training Recommendations

  • • Focus on running endurance - 14.6% below expected on total running time
  • • Specific weakness: Total Running - 14.6% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
-17.0%
vs expected
running
+14.6%
vs expected