Jason Kan

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

162
Place
Total Time
1:16:01
Performance
18.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.7% slower than expected
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+10.3%
vs expected
running
+1.7%
vs expected