Palle Coebergh
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
170
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.7% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+3.6%
vs expected
running
+7.3%
vs expected