Jiyun Chen
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
197
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 42.7% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
+21.0%
vs expected
running
-2.6%
vs expected