Hung Leung
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
200
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+8.0%
vs expected
strength
+3.4%
vs expected
running
+3.5%
vs expected