Andrew Minns
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
224
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Farmers Carry - 21.9% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+6.2%
vs expected
running
+4.5%
vs expected