Andrew Haydu

Ireland 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

391
Place
Total Time
1:20:20
Performance
27.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 90.4% slower than expected
  • • Specific weakness: Farmers Carry - 19.4% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+30.6%
vs expected
running
-11.9%
vs expected