Matt Lam

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

251
Place
Total Time
1:20:15
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected
  • • Specific weakness: Total Running - 7.8% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+2.7%
vs expected
running
+7.8%
vs expected