Kody Wai
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
258
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Specific weakness: Total Running - 8.6% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-6.7%
vs expected
running
+8.6%
vs expected