Kody Wai

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

258
Place
Total Time
1:20:37
Performance
29.3th percentile

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-6.7%
vs expected
running
+8.6%
vs expected