Wai Cheung

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

261
Place
Total Time
1:20:47
Performance
29.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.4% slower than expected
  • • Specific weakness: Wall Balls - 20.1% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+14.0%
vs expected
running
+2.2%
vs expected