Joe Miao

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

272
Place
Total Time
1:21:10
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Total Running - 12.5% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
-21.2%
vs expected
running
+12.5%
vs expected