Chung Ng

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

290
Place
Total Time
1:22:03
Performance
32.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.2% slower than expected
  • • Specific weakness: Row - 6.7% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+1.2%
vs expected
running
+2.3%
vs expected