Chung Ng
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
290
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
- • Specific weakness: Row - 6.7% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+1.2%
vs expected
running
+2.3%
vs expected