Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
290
Total Time
1:22:03
Overall Percentile
32.8
Lower is faster
Athlete
Chung Ng

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.2%
Race avg drop: +32.4%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:56 3:15 -9.9% 15th 3:34
Run 2 5:32 5:23 +2.6% 39th 5:49
Run 3 5:52 5:44 +2.2% 39th 6:14
Run 4 6:10 5:48 +6.2% 47th 6:19
Run 5 6:48 6:03 +12.3% 57th 6:39
Run 6 6:17 5:53 +6.7% 46th 6:27
Run 7 6:11 5:53 +5.0% 43th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 34th 4:19
Sled Push strength 1:59 1:58 +0.6% 36th 2:11
Sled Pull strength 3:55 3:49 +2.5% 39th 4:15
Burpee Broad Jump aerobic 3:14 3:13 +0.1% 35th 3:39
Row aerobic 4:53 4:34 +6.7% 64th 4:46
Farmers Carry strength 1:34 1:39 -5.4% 22th 1:47
Sandbag Lunges strength 4:02 3:45 +7.2% 48th 4:14
Wall Balls strength 4:22 4:19 +1.1% 41th 4:49
Total Running running 39:46 38:51 +2.3% 38th 42:25

How to Read This Analysis