Jorge Tran

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

299
Place
Total Time
1:22:26
Performance
33.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.1% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+11.2%
vs expected
running
-4.3%
vs expected