Kam Wong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

301
Place
Total Time
1:22:28
Performance
34.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-8.3%
vs expected
running
+9.5%
vs expected