Michael Lam

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

302
Place
Total Time
1:22:31
Performance
34.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 14.7% slower than expected
  • • Specific weakness: Sled Push - 14.2% slower than expected
  • • Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+1.7%
vs expected
running
+2.4%
vs expected