Wingyin Lam
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
308
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Specific weakness: Farmers Carry - 21.9% slower than expected
- • Specific weakness: Total Running - 10.2% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
-2.1%
vs expected
running
+10.2%
vs expected