Joseph Benigno

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

399
Place
Total Time
1:20:29
Performance
28.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
+1.4%
vs expected
running
-2.4%
vs expected