Bohdan Lezhniuk

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

31
Place
Total Time
1:03:50
Performance
3.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 37.7% slower than expected

Category Performance

aerobic
+12.9%
vs expected
strength
+12.8%
vs expected
running
+0.6%
vs expected