Siu Tong

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

336
Place
Total Time
1:23:39
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.4% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+0.2%
vs expected
running
+4.2%
vs expected