Andrew Que
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
346
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 11.2% slower than expected
- • Specific weakness: Farmers Carry - 8.9% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+3.6%
vs expected
running
+1.9%
vs expected