Shane Pourmaleki

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

400
Place
Total Time
1:20:30
Performance
28.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Pull - 17.4% slower than expected
  • • Specific weakness: Sled Push - 12.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+3.0%
vs expected
running
+5.3%
vs expected