Gian Koller
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
368
Place
Training Recommendations
- • Focus on running endurance - 11.3% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.1% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-8.4%
vs expected
running
+11.3%
vs expected