Jason Hsiao

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

385
Place
Total Time
1:26:19
Performance
43.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.9% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+9.0%
vs expected
running
+1.9%
vs expected