Brian George

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

388
Place
Total Time
1:26:22
Performance
43.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.0% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+5.4%
vs expected
running
+0.5%
vs expected