Cheuk Chau

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

397
Place
Total Time
1:26:42
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.5% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+8.4%
vs expected
running
+3.8%
vs expected