Adriz Wong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
399
Place
Training Recommendations
- • Focus on running endurance - 11.1% below expected on total running time
- • Specific weakness: Total Running - 11.1% slower than expected
- • Specific weakness: Farmers Carry - 8.9% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
-6.3%
vs expected
running
+11.1%
vs expected