Laurent Hudelot

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

39
Place
Total Time
1:05:33
Performance
4.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time

Category Performance

aerobic
+7.9%
vs expected
strength
+15.2%
vs expected
running
+3.2%
vs expected