Vincent Townsend
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
409
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Wall Balls - 7.5% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
-4.6%
vs expected
running
+5.3%
vs expected