Bratin Mengruo

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

423
Place
Total Time
1:27:51
Performance
48.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 27.3% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+3.8%
vs expected
running
+1.9%
vs expected