Kin Ma
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
428
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 24.5% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-0.5%
vs expected
running
+5.4%
vs expected