Wai Ho

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

430
Place
Total Time
1:28:00
Performance
48.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Wall Balls - 10.7% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+0.8%
vs expected
running
+6.9%
vs expected