Wai Cheung

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

432
Place
Total Time
1:28:07
Performance
48.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 43.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 234.4% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+43.8%
vs expected
running
-6.4%
vs expected