Tsz Wong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
441
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Push - 17.0% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+1.2%
vs expected
running
+4.5%
vs expected