Declan Shia

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

444
Place
Total Time
1:28:39
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sled Push - 39.8% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+1.6%
vs expected
running
+7.0%
vs expected