Daniel Wu
60-64
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
457
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.3% slower than expected
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+16.1%
vs expected
running
+1.0%
vs expected