David Wang

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

458
Place
Total Time
1:29:13
Performance
51.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+2.5%
vs expected
running
-3.0%
vs expected