Hoiwing Chung
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.0% below expected on total running time
- • Specific weakness: Farmers Carry - 37.9% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+12.2%
vs expected
running
+7.0%
vs expected